Teenage Depression- What should parents do?


"Many teens come to me complaining about loneliness. They complain their parents are too busy for them and they have no friends. I recently had a 16-year-old come to me complaining he doesn't want to live because no one likes him. These are the same kids who are searching 'painless deaths' on Google. They go to suicide forums." says Dr Concerned 

So this makes it extremely crucial for the parents to pay attention to their kids.

So what should parents do?
 


Firstly, Internet is a medium frequented by teens and it's anonymity increases the chances of experimentation. Moreover, it is easy access without supervision that makes it dangerous and alluring at the same time.



Parents need to keep talking to the kids. Take interest in your child's activities.

Give them space to share their feelings without negating them.



Never reprimand your teen for whining, crying or staying aloof. 

Try to find out the reason behind unnatural behavior. For example, a disturbed stomach could be a sign of anxiety.
 


Talk to your child for 20 minutes every day without interrupting them. This will help you read trouble signs - are they being bullied, body shamed or going through academic decline?
 


Monitor their digital behavior and subtly keep an eye on their internet activity. It is extremely important.

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